Welcome back to another episode of Conversation with Dr. E. I'm excited to introduce my next guest Shanelle Fisher, a lawyer, mother, wife, and blogger.
In today's conversation, we talk about how to balance a busy life that feels good and nourishes you. Shanelle shares her own experiences of balancing her busy life and offers advice on what to do when things get overwhelming.
One of the most important things we discuss is the importance of taking care of yourself. When you're constantly giving to others, it's easy to forget to nurture your own needs. But if you don't take care of yourself, you won't be able to give your best to others. Listen in on practical tips on how to make time for yourself even when you're super busy.
I hope you enjoy the conversation! Thank you so much for tuning in.
Follow Shanelle on IG: @mochasandmimosas