Conversations with Dr. Eudene
Health and wellness are important topics at any age, but they can be especially relevant as we get older. In Conversations with Dr. E, host Dr. Eudene Harry, MD discusses the challenges, triumphs, and truths about healthy aging with a wide range of guests. Covering everything from diet and exercise to relationships and retirement, this podcast offers valuable insights for anyone who is looking to live a healthier, happier life. Whether you're just starting to think about your health or you're well on your way to a long and healthy life, Conversations with Dr. E are sure to have something for you.
Conversations with Dr. Eudene
Conversation with Dr. Eudene | Interview with Alexis Hill - Intuitive Eating & Listening to Your Body
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Dr. Eudene Harry, MD
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Season 1
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Episode 3
Welcome back to another episode of Conversation with Dr. E. I'm excited to introduce my next guest, Alexis Hill; she is my daughter and a full-time student.
In today's conversation, we dive into the importance of listening to your body, the healing journey, and intuitive eating.
Alexis shares her journey and experience with intuitive eating, which led her to develop a deeper relationship with herself and her body. We also chat about how the process of intuitive eating is ongoing and ever-changing and how it's essential to be gentle with yourself throughout the journey. Thank you so much for tuning in, and I hope you enjoy the conversation!